Self-Improvement: 10 Daily Habits to Practice All Year Long
September 28, 2022
September is all about new beginnings. It’s a new season and many people begin new routines that will carry them through the rest of the year. Plus, September has been officially designated as Self-Improvement Month. ...
What Is a Sound Bath and How Does It Benefit You?
August 23, 2022
Sound healing is a holistic therapy that uses the power of sound to heal the body, mind and spirit. Sound healing can be a form of meditation, relaxation, or stress relief. The practice dates back thousands of years to ancient civilizations worldwide....