TRANSFORM YOUR BODY. REVITALIZE YOUR GLOW.
BOOST YOUR ENERGY.
Discover Yesenia’s Vida Cleanse, the premier detox juice cleanse and yoga retreat in Southern California’s desert. This transformative retreat offers the unique combination of a natural juice cleanse, rejuvenating yoga sessions, and the healing benefits of mineral-rich hot springs, all designed to help you shed unwanted pounds, enhance your natural glow, and increase your energy levels.
Whether you’re looking to lose weight, detoxify your body, or simply rejuvenate, Yesenia’s Vida Cleanse offers a holistic approach to health and wellness, making it the ultimate retreat for anyone seeking to revitalize their body and mind.
CLEANSE & DETOX
Reboot Your Body’s Natural Detoxification Process
Cleansing is your body’s way of naturally eliminating toxins and waste, particularly the toxic buildup in your large intestine. Detoxification is a powerful process that purges waste from your cells, organs, and bloodstream. However, when our bodies become overloaded with toxins, the natural detox process slows down, making it difficult for us to cleanse effectively. A comprehensive cleanse can jump-start your body’s natural detoxification, helping you shed toxins and regain your health. Remember, only your body can detoxify itself!
At Vida Cleanse, you’ll experience a full-body cleanse designed to kickstart your detoxification journey. Not only will you lose weight, but you’ll also activate the deep, powerful changes needed to detox your body from the inside out. Plus, you’ll gain all the tools necessary to maintain a healthy and strong detox process long after your retreat ends.
Throughout the 6-day cleanse, you’ll be guided and supported every step of the way, making it easy to eliminate solid foods from your diet. Instead, you’ll consume nourishing liquids, juices, and teas from Purium Health Products. This process will help you lose weight, gain newfound mental clarity, and equip you with the tools to make lasting lifestyle changes. By the time you leave Vida Cleanse, you’ll be well on your way to completing your detox journey, with the knowledge and motivation to keep the weight off and stay healthy.
Detoxify your body and restore your vitality with Vida Cleanse!
YESENIA'S VIDA CLEANSE
Transform Your Body, Mind, and Spirit
Vida Cleanse offers a unique opportunity to heal, learn, and transform through the power of juicing and fasting. My mission is to guide you in cleansing your body at the cellular level, utilizing a holistic approach that includes colon hydrotherapy, massage, Sound Bath therapy, yoga, and hiking. Throughout your journey, you’ll also soak in naturally detoxifying mineral pools, enhancing your body’s natural ability to heal itself.
At Vida Cleanse, I’m committed to helping you achieve real, lasting results by transforming your body, mind, and spirit. I’ll teach you how to fundamentally shift your relationship with food, guiding you toward a more plant-based lifestyle that supports long-term health and wellness.
WHAT WILL MY DAY BE LIKE?
What to Expect During Your Day at Vida Cleanse
At Vida Cleanse, our retreats are thoughtfully designed to support and guide you at your own pace and comfort level. Recognizing that everyone’s health journey is unique, we encourage you to customize your experience by selecting activities and routines that best align with your personal needs.
Each day, you’ll be nourished with fresh juices, broths, teas, and plant-powered supplements, all tailored to enhance your detoxification process. Your retreat package includes two colon hydrotherapy sessions (using a closed system), along with personalized nutritional guidance, yoga, hiking, meditation & breathwork, and a Soundbath. These elements are designed to help you leave the retreat healthier and more knowledgeable about your overall wellness.
Your daily schedule offers a variety of activities to choose from. Start your day with a scheduled hike, followed by a rejuvenating yoga session, energy work, or a spa treatment. Alternatively, you can immerse yourself in the healing natural mineral water, book a relaxing spa appointment, meditate in the Himalayan salt room, or simply unwind and relax. This environment is perfect for rebooting your healthy sleep cycle, ensuring you leave feeling fully regenerated.
We prioritize your individual comfort, encouraging you to proceed at your own pace throughout the retreat. At the end of the week, enjoy a tranquil meditation session and a soothing LuminEssence Sound Bath, as a closing ceremony, setting the tone for deep relaxation.
One week before your arrival, you’ll receive a detailed itinerary and pre-cleanse preparation instructions. By the time you complete your Vida Cleanse retreat, you’ll be equipped with essential tools and knowledge to continue your healthy lifestyle changes as you transition back to daily life.
Colon hydrotherapy plays a crucial role in enhancing your detox experience during Vida Cleanse. Each 45-minute colonic session significantly accelerates the cleansing process by stimulating peristaltic action in the intestines, which helps restore normal muscle tone, remove impacted waste, and reduce weight and bloating. By flushing out toxins, colonics help the bowels regain their proper function, promoting better digestion and overall gut health.
Your cleanse includes one colon hydrotherapy session, but for optimal results, we highly recommend daily colonics. These sessions not only enhance colon toning and hydration but also contribute to a deeper and more effective detoxification process, leaving you feeling lighter, revitalized, and more energized.