10 Health Benefits of An Alkaline Diet
Are you looking for a way to improve your health and well-being? Consider adopting an alkaline diet. ...
Juicing: Is It Really Good for You?
Although there are differing opinions as to whether extracted juices are healthier than eating whole fruits and vegetables, it is widely accepted that juicing is a great way to get your fair share of vitamins quickly and efficiently. Juicing, when it is carefully combined with...
Water vs. Juice Fasting
If you are considering doing a fast for health, weight or just to reset your cells, here are some tips on water vs. juice fast....
3 Reasons to go on a Wellness Retreat
Have you been thinking about having a break from the busy-ness of life? Does the idea of spending a whole week in a beautiful environment appeal to you? Have you considered going on a detox and yoga retreat?...
Juice Botox
In our stressed out environment we live in today and toxins in our food supply (GMO’s and pesticides), air, water, skincare products, etc. it is unavoidable to live clean....
9 Signs you need to do a Detox Diet
The term “detox diet” is broad, divisive, and often conjures thoughts of cleanses featuring cayenne-laced lemon water that promise to curb cravings, boost energy, and help you lose weight. Many people are quick to say they’re all a hoax, too, since the body is more...